The Birth Boot Camp® curriculum is designed to provide current evidence based information about common pregnancy, birth, and postpartum topics. These comprehensive classes are structured into easily fit into your schedule by being offered both in person and online.
Great for first time parents, VBAC families, or those hoping to learn a bit more than what is offered during the Reboot Refresher.
Comprehensive Class If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels - physically, mentally, and emotionally. Your 10-week investment includes a total of 25 hours of class time broken in to 10 - 2.5 hour sessions, 3.5 hour video breastfeeding course, and a full color workbook.
Hospital Birth Class Our hospital class is designed for the couple who wants more. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. They want to be able to make informed decisions as their birth unfolds. Your 6-week investment includes a total of 15 hours of class time broken into 6 - 2.5 hour sessions and a full color workbook.
Birth Center & Home Birth Class If you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor. While comfort measures and relaxation are taught in this class series, the “Comfort Measures: Amazing Coping Strategies for Labor” workshop compliments this childbirth class nicely. Your 4-week investment includes a total of 10 hours of class time broken into 4 - 2.5 hours sessions and a full color workbook.
Easily fit these short one or two day classes into your schedule and still learn beneficial information for having and AMAZING birth!
Comfort Measures A class designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. Your investment includes 4 hours of class time and a full color workbook.
Homecoming: Life With A New Recruit This is your manual to early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures; baby-wearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Your investment includes 4 hours of class time, 3.5 hour breastfeeding video, and a full color workbook.
Food & Fitness: A Program For The Childbearing Year Being healthy and low-risk through nutrition and exercise will not only help you in the delivery room, but you will feel better during pregnancy and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. Build a great physical foundation for your pregnancy, birth, and baby. Your investment includes 3 hours of class time and a full color workbook.
The follow options are offered privately or in small group settings to best fit the needs of you and your family.
Reboot Refresher Course Available only in person, our childbirth educators offer a Reboot Refresher childbirth class designed for couples planning their second (or third or fourth) birth. The Reboot Refresher class is tailored just for you to address your particular concerns and needs for your subsequent births. Your investment includes 4 hours of class time and a full color booklet.
Siblings Class The tone for the growing family starts by the way we approach birth as a family. When children are included in the preparation for childbirth with their own birth class, they see the coming baby as a celebration. One workbook included; additional available at a discounted rate. Ages 3+. Class runs 1.5-2 hours, depending on the ages(s) of the child(ren).
Disclaimer: Birth Boot Camp® offers information on childbirth and a variety of other topics and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Birth Boot Camp instructors are independent childbirth educators and the opinions and ideas represented in classes and online are that of the instructor, not Birth Boot Camp, Inc.
Payment options include: cash, check, credit, debit, HSA/FSA cards, and gift certificates. Payment plans are available upon request as Doula Mae Birth Services believes every person desiring additional support should have access.