Support That Meets You Where You Are

Virtual coaching, in-person care, and intentional tools to help you feel confident, calm, and prepared for your birth.

Every family’s journey is unique — and so is the support they need. Whether you’re preparing for your first birth, adding to your growing family, or looking for hands-on guidance, I offer a range of services designed to help you feel confident and supported every step of the way.

  • Pregnant doula sitting cross-legged in grass, smiling, representing birth confidence and Jumpstart coaching program

    Confident Birth Jumpstart

    Focused, personalized prep to ground your confidence

    Sometimes you just need a strong start. The Jumpstart is a smaller, approachable version of my signature coaching package. We focus on the essentials — understanding your options, building a solid mindset, and preparing your body with intentional movement. You’ll leave with practical tools and a clear plan, ready to move forward in your pregnancy with confidence.

    Learn How Jumpstart Works
  • Pregnant doula holding belly while partner kisses her head, symbolizing personalized birth support in Signature Coaching program.

    Confident Birth Signature Coaching

    Your guided, personalized journey to birth confidence

    This signature package blends virtual 1:1 coaching with Body Ready Method™ movement plans. You’ll gain practical tools, mindset strategies, and physical preparation to navigate birth confidently, whether you’re working with an in-person doula or preparing solo.

    Explore Signature Coaching
  • Doula providing hands-on support to laboring client in birth tub, representing in-person doula care

    In-person Doula Support

    Calm, hands-on birth support when and where you need it most

    Every birth deserves a steady, supportive presence. I provide prenatal visits, labor support, and postpartum care for families within 60 minutes of Monticello, prioritizing home births, physiological hospital births, and repeat clients. Space is limited to ensure focused, personalized care.

    Discover in-person support
  • Instructor assisting pregnant woman in yoga pose, representing Body Ready Birth class and prenatal movement guidance.

    Body Ready Birth Class

    Learn to work with your body for a confident, empowered birth

    A live, interactive class teaching body-based techniques to reduce discomfort, improve positioning, and support your unique birth experience. You’ll gain practical, hands-on strategies you can use during labor and birth.

    More information coming soon

Ready to Take the Next Step?

Whether you’re starting with a single session, joining a class, or diving into full coaching, I’m here to guide you with calm, evidence-based, and personalized support.