Ways We Can Work Together
With over a decade of experience supporting families through pregnancy and birth, my work now centers on high-touch virtual preparation and coaching — with limited in-person support available for aligned local families.
Each pathway is designed to strengthen your confidence, prepare your body, and help you move into birth feeling steady and informed.
Confident Birth Coaching
Comprehensive virtual support for a calm, prepared birth
This is my signature virtual experience — ongoing, personalized support throughout pregnancy and early postpartum.
Through one-on-one coaching and Body Ready Method® movement preparation, we strengthen your knowledge, decision-making, and physical readiness. You’ll build practical skills and embodied confidence so you approach birth steady and prepared — wherever you plan to give birth.
Structured yet flexible, this experience is grounded in over a decade of hands-on birth work.
Confident Birth Jumpstart
Focused, strategic preparation to steady your confidence
If you want clarity without committing to full coaching, Jumpstart gives you personalized guidance in a single focused session.
We refine your birth goals, talk through key decisions, and create practical strategies for mindset and body preparation. You’ll walk away with a clear plan, grounded confidence, and tangible tools you can use immediately.
This is ideal if you’re feeling unsure where to focus — or simply want experienced guidance to help you move forward with direction.
Body Ready Birth Class
Practical, body-based preparation for labor
This 4-hour interactive class (in-person or virtual) blends foundational education with hands-on movement practice.
You’ll begin with a Foundations mini course covering anatomy, labor stages, timing contractions, and cervical checks. In the live session, we apply that knowledge through positioning strategies, alignment work, and partner-supported techniques.
You leave not just informed — but practiced and confident in how to support your body in labor.
In-person Doula Support
Hands-on, steady presence for your birth
I offer limited in-person doula care for families birthing within approximately 60 minutes of Monticello, MN.
This is deeply personalized, continuity-based support — best suited for home births, physiological hospital births, and returning families. Because I accept only one to two clients per month, this experience is application-based.
You receive calm, experienced presence and preparation designed to protect your birth space and support confident decision-making.
Not sure which path fits best?
If you're feeling drawn to more than one option — or simply want to talk it through — I’d love to connect. We can explore your goals, where you’re feeling steady, and where you’d like more support.