Learning That Meets You Where You Are

Live classes, virtual learning, and practical tools to help you feel confident, prepared, and grounded as you approach birth.

Every parent’s journey is unique — and so is the learning they need. Whether you’re just beginning to explore childbirth education or ready to dive into hands-on preparation, these classes are designed to give you the knowledge, skills, and confidence to trust your body and approach birth with calm and clarity.

  • Person writing notes in a notebook with a pen, a coffee mug blurred in the background, evoking focus, preparation, and calm learning.

    Confident Birth Basics

    90-minute foundational class | Live via Zoom


    Learn the essentials: stages of labor, timing contractions, understanding birth terminology and common interventions, and start shaping your birth vision. This class is perfect for parents who want a strong foundation and is the ideal first step before the Body Ready Birth class.

    See How This Class Can Help You
  • Instructor assisting pregnant woman in yoga pose, representing Body Ready Birth class and prenatal movement guidance.

    Body Ready Birth Class

    4-hour Live, interactive class | In-person or virtual

    Build confidence and feel prepared for labor with hands-on techniques based on the Body Ready Method. This interactive class teaches body-based strategies to reduce discomfort, improve positioning, and support your unique birth experience. You’ll gain practical tools you can use throughout labor and birth to stay grounded, empowered, and in control.

    Exciting Class Coming This Fall!

Ready to Take the Next Step?

Whether you’re joining a live class, exploring a recorded session, or building your foundation through ongoing learning, I’m here to support you with calm, evidence-based guidance every step of the way.