Your Birth Prep
Starts Here
A calm, confident path to preparation — whether you want education, coaching, or support.
Classes & Workshops
Prepare with confidence through live and virtual learning.
→ Confident Birth Basics → Body Ready Birth
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Connection Call
Not sure where to begin? Let’s talk.
A relaxed, no-pressure chat to explore your goals and the right next step.
Birth Confidence Jumpstart
Focused prep to gain clarity and confidence without overwhelm.
Explore Jumpstart
3 Steps to Choosing the Right Provider
Feeling overwhelmed? Start here with my simple, actionable guide to choosing a provider who aligns with your birth values.
Body Ready Method®
An online exercise program for pregnant individuals that is easy to follow and intuitive, designed to assist in intentionally training your pelvis and body for the best possible birth experience. Use our affiliate code "DOULAMAE” and save $10.